Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
199443 min0
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Genres: Documentary
Production: Weider Health and Fitness
Language: English
Country: United States of America
You May Also Like
Movie

Bowflex 4 Step Rep
2004Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie
No Image Available
Joe Weider's Bodybuildin…
1994Rating
Movie

Vegan: Everyday Stories
20167.7 Rating
Movie

Anatomy of a Disaster: E…
2008Rating
Movie

Generation Iron 5: Persi…
2022Rating
Movie
No Image Available
Winter’s Edge: Live Like…
YearRating
Movie

The Game Changers
20197.3 Rating
Movie

More High Impact Forklif…
2004Rating
Movie
No Image Available
Supersize She
2005Rating
Movie
No Image Available
10-Minute Solution: Pila…
2004Rating
Movie

It tells the story of an…
20248.0 Rating
Movie

First Aid Action
1973Rating
Movie

The Fittest
20205.3 Rating